you stayed with yourself for a few minutes.
respira
a breathing room.
put down what you're carrying.
breathe in slowly.
you stayed with yourself for a few minutes.
free for studios, practices & community spaces.
from the mmaadd soundlab.
more from the mmaadd soundlab · updated regularly · free for community use
artists, producers & poets — submit sounds, build sets, or add your voice over one of our studio tracks. selected work is reviewed before being featured.
the practice, in person — taking root across the diaspora.
powered by sunday wellbeing movement.
a hundred vetted spaces — women-led, black- and latina-owned studios holding the practice. the list reshuffles fresh each visit, so everyone in the mix gets seen. real spaces, real ratings.
made by respira — printed to order, in every mother tongue.
plus posters, free to download and print.
the ethos, in every tongue.
four posters, each phrase in all eight of respira’s languages — english, español, français, kiswahili, العربية, yorùbá, kreyòl, igbo. 18″×24″, print-ready. yours, at no cost — and yours to recolor, retranslate, and make your own.
the breathing anchor stays universal — it's you.
the guiding voice is offered by people from across the diaspora.
respira is offered free by happy sunday, a 501(c)(3) community wellbeing initiative of the birthright project. we build tools, spaces, and practices that expand access to collective care and wellbeing — across africa, latin america, the caribbean, and the diaspora.
respira radio powered by mmaadd soundlab
respira · by happy sunday · a birthright labs initiative · prosperity is a human right
how much did respira help you pause today?