respira

a breathing room.

put down what you're carrying.

your room is ready.

a breathing room

how would you like to return to yourself?

settle in
breathe in
3 breaths to begin
inhale
breathe in slowly
5:00
rhythm
ambient sound
chime
voice guide
voice
ⓘ hold each breath gently, without forcing.
active movement
neck rolls
let your chin drop slowly toward your chest
5:00
ambient sound
voice
ⓘ hold and lean into the postures gently.
active movement
seated breath
find a comfortable seat and close your eyes
5:00
ambient sound
voice
guidance
ⓘ move at half speed. hold for 3–5 slow breaths.
thank you for breathing.

you stayed with yourself for a few minutes.

a note from respira

respira radio

soulful soundscapes
for studios & spaces.

free for studios, practices & community spaces.
from the mmaadd soundlab.

01coastal breath 01▷
02coastal breath 02▷
03coastal breath 03▷
04coastal breath 04▷
05coastal breath 05▷
06coastal breath 06▷
07coastal breath 07▷
08still ground 01▷
09still ground 02▷
10lagos quiet hour▷
11sunset no delay▷
12cello-phane again▷
13cello-phane clouds▷
14they said buddha cant run▷

more from the mmaadd soundlab · updated regularly · free for community use

respira goods

a few good things
for the practice.

a rotating handful, from wellness makers we love.
you buy direct — respira takes no cut.

the respira kit
the flagship

the respira kit

the room you can carry.

foldable mat · carry bag · zip pouch · knee pads
$128 · mat + pads + bag
pre-order · ships when it’s ready
thank you — you’re on the list. we’ll email you first.

co-brands rotate · makers across africa, latin america, the caribbean & the diaspora · prosperity is a human right

the guides

the orb is yours.
the voice is a companion.

the breathing anchor stays universal — it's you.
the guiding voice is offered by people from across the diaspora.

the blueprint

build your own breathing room.

switch on what you want. mix our pieces with yours, then launch under your name.

voices
the guiding voice
soundscapes
the ambient beds
sessions & events
what’s on, near you
global network
the diaspora directory & map
the app
breathing & movement
always yours
then launch as
you.openrespira.org or bring your own you.com
thank you — we’ll be in touch about your room.

an open blueprint from respira · built with mmaadd · an initiative of the birthright project

respira local

a growing map.

where we're active where we're headed

the practice, in person — taking root across the diaspora.
powered by sunday wellbeing movement.

respira is offered free by happy sunday, a 501(c)(3) community wellbeing initiative of the birthright project. we build tools, spaces, and practices that expand access to collective care and wellbeing — across africa, latin america, the caribbean, and the diaspora.

respira radio powered by mmaadd soundlab

respira · by happy sunday · a birthright labs initiative · prosperity is a human right

how much did respira help you pause today?